Live demo of fresh, organic food preparation
A LIVE demonstration of how to prepare fresh, organic food will be made at 3 p.m. to 5 p.m. today and tomorrow at Rustan’s Supermarket.
Eleanor Rivera, a Cebuana advocate of healthy, natural alternatives, will show how to make homemade soups and salads that are a “super easy” and a treat for children.
She will also demonstrate how to prepare sandiwches, sorbets, and smoothies that are tasty and healthy.
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Rivera has her own farm in Balamban town in southwest Cebu called “Healing Present,” which is the source of fresh produce: lettuce, arugula, bokchoy, kale and basil, among others.
Health buffs can enjoy Rivera’s homemade treats that include herbal tonics, green smoothies, pesto, hummus and Detox juice, which she prepares herself.
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