Free meals offered to people who are stressed in HK

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Diners and cafes in Hong Kong are offering free meals and counseling to people who are stressed or want to open up about mental problems.

Fifty-four-year-old Franky Lam Cham-fung’s cafe M Zone is one of the 26 diners under the “Heartwarming Cafe” project. The project was organized by the Hypnotherapy and Counselling Association of Asia and gives a comfortable environment for people to open up about their struggles, as per South China Morning Post on June 29. It was launched just last May.

“I have learned from my own experiences that being able to open up to someone is key to solving mental problems,” Lam was quoted as saying. It is reported that Lam had his own battle with depression and almost took his life after his business failed and he got divorced about 30 years ago.

Anyone aged 18 and above suffering from stress and other issues can avail of the service by registering online or by phone. As per the report, a trained counseling volunteer would have a talk with the diner for 90 minutes, complete with a meal and drink. The counselor evaluates whether the diner needs further help and would give advice on what could be their next step.

“We have found that many mental problems can be solved by early intervention. But Asian people are relatively introverted,” said Timothy Lam Wan-fung, president of the Hypnotherapy Counselling Centre of Hong Kong, which is part of the project’s initiators. “Many, especially men, are hesitant to talk about their problems or can’t find people to talk to.”

There are about 30 volunteers under the “Heartwarming Cafe” project and is made up of psychologists and those with no background in counseling. For its first year, the project hopes to provide services for 300 people, especially teachers.

“Teachers in Hong Kong are under great stress, but they don’t receive enough support,” Wincy Cheng Wing-yin, president of the association said. “Their stress problems could also impact students.” Cody Cepeda/JB

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