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MANILA, Philippines — Virac town in Catanduanes province is expected to have a dangerous heat index of 43°C on Sunday, according to the Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa).
The state weather bureau also said its monitoring stations in the following areas forecast a dangerous heat index of 42°C:
- Dagupan City, Pangasinan
- Puerto Princesa City, Palawan
- Cuyo, Palawan
- Dumangas, Iloilo
- La Granja, La Carlota, Negros Occidental
Pagasa said a heat index between 42ºC to 51ºC falls under the “danger category.” Under this level, “heat cramps and heat exhaustion are likely,” and “heatstroke is probable with continued exposure.”
READ: Rains expected in most parts of Palawan, Mindanao on April 6
Meanwhile, below is the list of areas that might be placed under the “extreme caution” category (33°C to 41°C):
41°C
- ISU Echague, Isabela
- Iloilo City, Iloilo
- VSU-Baybay, Leyte
- Guiuan, Eastern Samar
40°C
- Sinait, Ilocos Sur
- Laoag City, Ilocos Norte
- Bacnotan, La Union
- Tuguegarao City, Cagayan
- TAU Camiling, Tarlac
- Hacienda Luisita, Tarlac
- Sangley Point, Cavite
- San Jose, Occidental Mindoro
- Legazpi City, Albay
- Masbate City, Masbate
- Roxas City, Capiz
- Catarman, Northern Samar
- Catbologan, Western Samar
- Tacloban City, Leyte
39°C
- Naia, Pasay City
- MMSU, Batac, Ilocos Norte
- Aparri, Cagayan
- Baler, Aurora
- Iba, Zambales
- Clark Airport, Pampanga
- CLSU Muñoz, Nueva Ecija
- Cubi Point, Subic Bay Olongapo City
- Ambulong, Tanauan Batangas
- Coron, Palawan
- Aborlan, Palawan
- Daet, Camarines Norte
- Dumaguete City, Negros Oriental
- Siquijor, Siquijor
- Borongan, Eastern Samar
- Dipolog, Zamboanga del Norte
38°C
- NVSU Bayombong, Nueva Vizcaya
- Casiguran, Aurora
- San Ildefonso, Bulacan
- Tayabas, Quezon
- Malunay, Quezon
- CVSU-Indang, Cavite
- NAS-UPLB, Los Baños, Laguna
- Juban, Sorsogon
- BU-Guinobatan, Albay
- Zamboanga City, Zamboanga del Sur
- Butuan City, Agusan del Norte
37°C
- Science Garden, Quezon City
- Calapan, Oriental Mindoro
- Romblon, Romblon
- Mambusao, Capiz
- Panglao International Airport, Bohol
- Mactan International Airport, Cebu
- Maasin, Southern Leyte
- Cotabato City, Maguindanao
36°C
- Alabat, Quezon
- Laguindingan Airport, Misamis Oriental
- Surigao City, Surigao Del Norte
- Hinatuan, Surigao Del Sur
35°C
- Calayan Cagayan
- Abucay, Bataan
- Infanta, Quezon
34°C
- General Santos City, South Cotabato
To reduce the risk of heat stroke and other heat-related illnesses, the Department of Health urged the public to stay hydrated and minimize outdoor activities between 10 a.m. and 4 p.m.
It also advised the public to wear loose and lightweight clothing to stay cool amid the scorching heat.