MANILA, Philippines — Aparri in Cagayan is expected to hit the highest heat index on Sunday at 48 degrees Celsius (°C), according to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa).
Based on Pagasa’s forecast, Dagupan City in Pangasinan might also experience extreme heat at 47°C, followed by Virac in Catanduanes at 45°C.
Apart from the three, the state weather service said 14 other areas will likely reach a heat index of 42 to 51°C, which falls under the “danger” category. Pagasa said this level would likely cause heat cramps and exhaustion, while heat stroke is probable with continued heat or sun exposure.
READ: Metro Manila, 29 other areas under ‘dangerous’ heat index on Saturday
The forecast revealed that five areas will likely reach 43 to 44°C. These are as follows:
- Laoag City, Ilocos Norte (44°C)
- Bacnotan, La Union (44°C)
- Tuguegarao City, Cagayan (43°C)
- Masbate City, Masbate (43°C)
- Butuan City, Agusan del Norte (43°C)
Meanwhile, below are nine areas that would hit 42°C:
- MMSU, Batac, Ilocos Norte
- ISU Echague, Isabela
- Casiguran, Aurora
- Puerto Princesa City, Palawan
- Cuyo, Palawan
- Roxas City, Capiz
- Dumangas, Iloilo
- Zamboanga City, Zamboanga del Sur
- Cotabato City, Maguindanao
To ensure public safety, Pagasa advised the public to limit outdoor time amid the extreme heat.
The agency also urged the public to drink plenty of water, avoid tea, coffee, soda, and liquor, use umbrellas, wear hats and sleeved clothing outdoors, and schedule heavy-duty activities during the cooler periods of the day.