pope ph

Metafit Fitness camp set

THE COACH A’S Metafit Metabolic Fitness Camp of Alan Choachuy starts tomorrow in three separate venues.

The different venues are at the Persimmon Plus in Mabolo, the Parkmall and Insular Square mall in Mandaue City.

The Metafit Challenge offers a comprehensive training and workout module. Participants will get 24 sessions of metabolic fitness plus two surprise sessions. They will also enjoy single supervision from a registered nutritionist dietitian and a Fit-Fil coach.

Participants are expected to experience yoga, medicine balls, mixed martial arts (MMA), pilates, cobra, stability balls,body weight exercises, ropes, elastics, bands boxing, and an assortment of tried and tested calisthenics.

The training sessions will be from 6 to 8 p.m. on Mondays and Wednesdays and from 6 to 8 a.m. on Saturdays at the Persimmon Plus and from 6 to 8 p.m. on Tuesdays and Thursdays at Parkmall and Insular Square.

For further information, call 0932-884470 or 406-9267. /CORRESPONDENT DALE G. ROSAL

Follow Us

Recent Stories:

Complete stories on our Digital Edition newsstand for tablets, netbooks and mobile phones; 14-issue free trial. About to step out? Get breaking alerts on your mobile.phone. Text ON INQ BREAKING to 4467, for Globe, Smart and Sun subscribers in the Philippines.

Tags: Metafit Metabolic Fitness , Training and Fitness

Copyright © 2014, .
To subscribe to the Philippine Daily Inquirer newspaper in the Philippines, call +63 2 896-6000 for Metro Manila and Metro Cebu or email your subscription request here.
Factual errors? Contact the Philippine Daily Inquirer's day desk. Believe this article violates journalistic ethics? Contact the Inquirer's Reader's Advocate. Or write The Readers' Advocate:
c/o Philippine Daily Inquirer Chino Roces Avenue corner Yague and Mascardo Streets, Makati City, Metro Manila, Philippines Or fax nos. +63 2 8974793 to 94