Metafit Fitness camp set


06:22 AM January 6th, 2013

January 6th, 2013 06:22 AM

THE COACH A’S Metafit Metabolic Fitness Camp of Alan Choachuy starts tomorrow in three separate venues.

The different venues are at the Persimmon Plus in Mabolo, the Parkmall and Insular Square mall in Mandaue City.

The Metafit Challenge offers a comprehensive training and workout module. Participants will get 24 sessions of metabolic fitness plus two surprise sessions. They will also enjoy single supervision from a registered nutritionist dietitian and a Fit-Fil coach.

Participants are expected to experience yoga, medicine balls, mixed martial arts (MMA), pilates, cobra, stability balls,body weight exercises, ropes, elastics, bands boxing, and an assortment of tried and tested calisthenics.

The training sessions will be from 6 to 8 p.m. on Mondays and Wednesdays and from 6 to 8 a.m. on Saturdays at the Persimmon Plus and from 6 to 8 p.m. on Tuesdays and Thursdays at Parkmall and Insular Square.

For further information, call 0932-884470 or 406-9267. /CORRESPONDENT DALE G. ROSAL

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